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- Chair Yoga for the Spring Time - Lighten up!
Chair Yoga for the Spring Time - Lighten up!
60 minute chair yoga video for seniors or anybody who has difficulties getting up and down from the floor. Release fatigue and heaviness! Specially in the spring time we can experience these feelings! This chair yoga practice will help you to feel lighter, stronger, more flexible, more relaxed and happier! Enjoy it now! After check out you will receive a download link per email.