Weekly yoga classes
Mondays Tuesdays Wednesdays Thursdays
8:30 am 9:00 am 4:00 pm 9:00 am
All classes are suitable for beginner and intermediate students.
Moderate pace and modifications are my specialty!
Tuesdays and Thursday
Release stress and relax!
on 5628 Woodbine Rd, Pace, FL 32571 (see map on the bottom of page)
If you have questions, please contact me!
All classes are 60 min. long. Please wear comfortable workout close and don't eat heavy meals at least for one hour before the class. For your comfort bring your own yoga mat. If you don't have one, no problem, the studio offers yoga mats to use for free.
First class is free!
Private yoga session
It's a one on one yoga 60 min. session where I can specifically pay attention to your personal needs concerning movement of the body, breathing, relaxing and going deeper into meditation and emotional release.
Tell me your needs and concerns.
Semi-private yoga class
Yoga class for groups in offices, companies, schools, teams, churches or any other group setting.
Online YOGA classes every Wednesday at 8:30am, and Friday 9:00am CDT
Ayurveda health tips every Monday at 2pm CDT
Broadcasted from my Facebook group
LOVING AND SUSTAINALBLE SELFCARE IN MIDLIFE